In 2015, I started my yoga teacher career. Since then, I have expanded my skills to include Barre, Pilates and Fitness Instruction, giving me a wealth of knowledge and teaching experience in body training. I have always been passionate about exercise and healthy eating, often spending my energy focusing on the next goal. Until one day, I stopped and started to look inward.

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I realised that true health is much more than just a strong body, awakening to the benefits of spiritual development. In recent years, I have focused on exploring and learning from master teachers in the fields of meditation, energy healing, crystal healing and Reiki, ultimately blending these elements to become an integrated mind-body-spirit teacher I am today.

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I learned to connect deeply with myself, I realised that energy flowing around us has always been there, I just had not noticed this in the past. Now I focus on living in the present moment, feeling my breath, connecting with the nature's power, and finding the true happiness that comes from my heart. A healthy body starts with a healthy mind, which we can all achieve by understanding our energy and spirituality. This is the experience I would like to share with you.​​​